Trainers

 

Our trainers have been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get fit at the right pace.

 
 
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Catalina Tai

Specializations
Sports Conditioning
Weight Management
Strength Training
Taekwondo

Catalina has been fighting professionally and teaching for over 15 years. Part of the National Team in Colombia and a champion in her weight class for multiple years, she is ready to bring a new level of instruction to Colorado. She has also worked with kids for over a decade, teaching body awareness, respect, and discipline.
 

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Tommy Tai

Specializations
Weightlifting
Strength Training

Tommy's fitness experience comes from watching Catalina kick butt and deciding to pursue an education in fitness. He was certified as a personal trainer and teaches bootcamp in gyms in Boulder.